Superbowl Weekend - GO SAINTS!

Hey Everyone, Superbowl weekend is here time to get your snacks on, break out your favorite wine selection and relax and unwind with some of your fab friends - a great time to enjoy the snow in the NYC. As most of you may know, I am rooting for the New Orleans Saints...why? Because it is one of the greatest cities I have ever visited in the world. It is at the top of my favorite. The food, the jazz, the restaurants and just the people - not to mention what they have gone through in these last several years, just makes me want to jump up for joy for them. I'm so excited, but will be going against my husband, so we will have to DUKE it out after the game : )!! Enjoy the weekend everyone and remember keep that smile and that great attitude going.

Morning Sunshine

This morning like so many others, brought a new day, new opportunities and a new way of seeing things to my mind. We all get caught up in the day to day struggles of life, our jobs, careers, personal issues, family...relationships, can all bring a strain on our lives...and on our minds - the way we see things the way we interpret things. However, it's for us to find the balance so we can deal with clearly and optimistically. How do we find that balance? We find it in ourselves, we find it by taking a step back and reconnecting with ourselves. Make no mistake when you indulge in the negative and seek out some kind of temporary fix, when you awake it will still be there. Although its hard we have to seek that time alone, meditate, sit in silence and just basically wait on "him"....listen out for him as he's always trying to tell you something new - every day - every moment - every minute there's a new opportunity for you to see! So take a step back today and take care of U.